Michelle Prendergast (IRL) / James Skehill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:42
- Overall Rank
- 157 of 345
- Rank (AG)
- 75 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:33:19
Pace
5:12 /km
Workout Total
29:30
Workout Ratio
42.9%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:33 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:05:59 |