Corena Halligan (IRL) / Luke Ferguson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:25
- Overall Rank
- 152 of 345
- Rank (AG)
- 46 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:34:53
Pace
5:27 /km
Workout Total
28:23
Workout Ratio
41.5%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:05:32 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:17 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:53 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:15 |