Sinead Hanratty (IRL) / Brian Hanratty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:21
- Overall Rank
- 150 of 345
- Rank (AG)
- 44 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Unbroken Fitness
- League Points
- 53
Run Total
00:34:11
Pace
5:20 /km
Workout Total
29:03
Workout Ratio
42.5%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:13 |