Vinny Doran (IRL) / Teresa Gilligan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:16
- Overall Rank
- 145 of 345
- Rank (AG)
- 68 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Pulp Gym
- League Points
- 53
Run Total
00:37:48
Pace
5:54 /km
Workout Total
26:34
Workout Ratio
38.9%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:04:13 |
| SkiErg | 00:04:28 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:27 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:48 |
| Best Run Lap | 00:04:13 |
| TRY Zone Total | 00:03:59 |