Niamh Gibbons (IRL) / Denis Obrien (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:08:13
- Overall Rank
- 143 of 345
- Rank (AG)
- 67 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 53
Run Total
00:37:49
Pace
5:55 /km
Workout Total
26:15
Workout Ratio
38.5%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:05:13 |
| Rowing | 00:04:42 |
| Running 7 | 00:05:07 |
| Lunges | 00:03:34 |
| Running 8 | 00:05:06 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:49 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:13 |