Rebecca Hoey (IRL) / Michael Cooney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:34
- Overall Rank
- 134 of 345
- Rank (AG)
- 63 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fred’s functional fitness
- League Points
- 54
Run Total
00:33:48
Pace
5:17 /km
Workout Total
29:06
Workout Ratio
43.1%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:16 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:48 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:44 |