Joe Conway (IRL) / Mary Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:07:05
- Overall Rank
- 130 of 345
- Rank (AG)
- 25 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:19
Pace
5:31 /km
Workout Total
27:10
Workout Ratio
40.5%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:20 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:19 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:41 |