Brian Kennedy (IRL) / Kathryn Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:57
- Overall Rank
- 129 of 345
- Rank (AG)
- 41 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Bravo Fitness
- League Points
- 55
Run Total
00:32:41
Pace
5:06 /km
Workout Total
28:10
Workout Ratio
42.1%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:41 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:06:10 |