Ciara Morgan (IRL) / Rodge Power (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:57
- Overall Rank
- 128 of 345
- Rank (AG)
- 40 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Akpulse
- League Points
- 55
Run Total
00:35:27
Pace
5:32 /km
Workout Total
26:51
Workout Ratio
40.1%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:04:37 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:11 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:27 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:04:44 |