Yvonne Tchrakian (IRL) / Vahan Tchrakian (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:38
- Overall Rank
- 124 of 345
- Rank (AG)
- 39 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:33:01
Pace
5:10 /km
Workout Total
26:49
Workout Ratio
40.2%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:04:14 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:05:10 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:01 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:52 |