Ross Hendy (IRL) / Ali Hendy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:28
- Overall Rank
- 121 of 345
- Rank (AG)
- 38 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 65
Penalty
RUN-In 3 - 00:05:00
Run Total
00:37:41
Pace
5:53 /km
Workout Total
24:42
Workout Ratio
37.2%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:07:54 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:31 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:34 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:41 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:10 |