John Davis (IRL) / Sinead Fahy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:28
- Overall Rank
- 120 of 345
- Rank (AG)
- 37 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Ronin
- League Points
- 55
Run Total
00:33:56
Pace
5:18 /km
Workout Total
27:39
Workout Ratio
41.6%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:18 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:05:35 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:35 |
| Lunges | 00:04:19 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:56 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:04:58 |