Daniel O'Mahony (IRL) / Scarlett O'Mahony (FRA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:25
- Overall Rank
- 119 of 345
- Rank (AG)
- 23 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 55
Run Total
00:33:44
Pace
5:16 /km
Workout Total
27:36
Workout Ratio
41.6%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:54 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:44 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:11 |