Jessica Larrigan (IRL) / Ben Caffrey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:24
- Overall Rank
- 118 of 345
- Rank (AG)
- 22 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:27
Pace
5:42 /km
Workout Total
25:08
Workout Ratio
37.9%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:19 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:54 |