Ciara Joyce (IRL) / Eibhan Joyce (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:06:20
- Overall Rank
- 117 of 345
- Rank (AG)
- 58 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:59
Pace
5:28 /km
Workout Total
26:10
Workout Ratio
39.4%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:18 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:59 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:15 |