Stephen Cleary (IRL) / Helen Walton (AUS)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:05:17
- Overall Rank
- 109 of 345
- Rank (AG)
- 54 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 56
Run Total
00:35:32
Pace
5:33 /km
Workout Total
25:57
Workout Ratio
39.7%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:05:23 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:22 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:32 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:03:52 |