Micheal Reck (IRL) / Rachel Coleman (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:42
- Overall Rank
- 106 of 345
- Rank (AG)
- 20 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 57
Run Total
00:35:06
Pace
5:29 /km
Workout Total
25:25
Workout Ratio
39.3%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:04:30 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:06 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:15 |