Donna Brennan Hughes (IRL) / Damian Hughes (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:33
- Overall Rank
- 104 of 345
- Rank (AG)
- 52 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Emccfitness
- League Points
- 57
Run Total
00:33:07
Pace
5:10 /km
Workout Total
27:21
Workout Ratio
42.4%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:10 |