Meabh O’Hanrahan (IRL) / Barry Casey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:28
- Overall Rank
- 102 of 345
- Rank (AG)
- 50 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:33:51
Pace
5:17 /km
Workout Total
25:31
Workout Ratio
39.6%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:51 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:05:11 |