Amy Clements (IRL) / John Creighton (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:20
- Overall Rank
- 101 of 345
- Rank (AG)
- 49 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:33:59
Pace
5:19 /km
Workout Total
26:21
Workout Ratio
41.0%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:06 |