Nicki Killeen (IRL) / David Lusby (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:17
- Overall Rank
- 100 of 345
- Rank (AG)
- 48 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 57
Run Total
00:32:56
Pace
5:09 /km
Workout Total
27:11
Workout Ratio
42.3%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:55 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:56 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:15 |