James Walshe (IRL) / Cathy Healy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:04:09
- Overall Rank
- 99 of 345
- Rank (AG)
- 19 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 67
Run Total
00:32:17
Pace
5:03 /km
Workout Total
27:06
Workout Ratio
42.2%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:17 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:51 |