Jess Hoey (IRL) / Niall Kinney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:45
- Overall Rank
- 91 of 345
- Rank (AG)
- 44 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:32:59
Pace
5:09 /km
Workout Total
25:46
Workout Ratio
40.4%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:35 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:59 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:05:02 |