Micheal Fitzpatrick (IRL) / Yolande Fagan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:40
- Overall Rank
- 89 of 345
- Rank (AG)
- 28 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Penalty
Lunges Out - 00:00:15
Run Total
00:32:48
Pace
5:08 /km
Workout Total
26:31
Workout Ratio
41.6%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:32 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:48 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:25 |