Lesley Ann Doughan (IRL) / James Mccabe (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:22
- Overall Rank
- 85 of 345
- Rank (AG)
- 42 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:31:33
Pace
4:56 /km
Workout Total
26:50
Workout Ratio
42.3%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:04:24 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:53 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:05:04 |