Nicole O'Donnell (IRL) / Aaron Oleary (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:10
- Overall Rank
- 83 of 345
- Rank (AG)
- 17 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 58
Run Total
00:33:16
Pace
5:12 /km
Workout Total
25:38
Workout Ratio
40.6%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:04:11 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:16 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:16 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:21 |