Hannah Dormer (IRL) / Joe Walsh (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:03:05
- Overall Rank
- 81 of 345
- Rank (AG)
- 25 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- EXCAPE
- League Points
- 58
Run Total
00:34:10
Pace
5:20 /km
Workout Total
25:09
Workout Ratio
39.9%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:20 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:10 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:03:52 |