Darren Russell (IRL) / Rebecca Campbell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:59
- Overall Rank
- 80 of 345
- Rank (AG)
- 40 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:30:16
Pace
4:44 /km
Workout Total
28:16
Workout Ratio
44.9%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:58 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:42 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:16 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:04:31 |