Ashleigh Myers (IRL) / Aaron Horan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:56
- Overall Rank
- 78 of 345
- Rank (AG)
- 38 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:30:35
Pace
4:47 /km
Workout Total
28:27
Workout Ratio
45.2%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:05:51 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:48 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:35 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:00 |