Eilis Keaney (IRL) / Eamon Keaney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:54
- Overall Rank
- 77 of 345
- Rank (AG)
- 24 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 59
Run Total
00:32:12
Pace
5:02 /km
Workout Total
25:37
Workout Ratio
40.7%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:53 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:12 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:05:09 |