Katie Gribben (IRL) / Colm Doody (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:46
- Overall Rank
- 75 of 345
- Rank (AG)
- 37 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 59
Run Total
00:32:48
Pace
5:08 /km
Workout Total
23:38
Workout Ratio
37.7%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:00:22 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:55 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:48 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:06:23 |