Natasha Lange-Finnan (SWE) / Padraig Finnan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:29
- Overall Rank
- 74 of 345
- Rank (AG)
- 36 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:33:07
Pace
5:10 /km
Workout Total
24:37
Workout Ratio
39.4%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:20 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:51 |