Aine Jones (IRL) / Iain Corrigan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:02:01
- Overall Rank
- 70 of 345
- Rank (AG)
- 22 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 69
Run Total
00:31:37
Pace
4:56 /km
Workout Total
24:06
Workout Ratio
38.9%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:00:13 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:06:22 |