Leah O Sullivan (IRL) / Eoin Coyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:41
- Overall Rank
- 67 of 345
- Rank (AG)
- 20 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Kfitt athletic
- League Points
- 60
Run Total
00:31:36
Pace
4:56 /km
Workout Total
26:41
Workout Ratio
43.3%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:36 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:03:28 |