Martina O’Neill (IRL) / Conor Oneill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:01:17
- Overall Rank
- 64 of 345
- Rank (AG)
- 31 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:31:24
Pace
4:54 /km
Workout Total
24:06
Workout Ratio
39.3%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:03:55 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:06 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:58 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:50 |