Conor O'Leary (IRL) / Rebecca Duignan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 01:00:58
- Overall Rank
- 61 of 345
- Rank (AG)
- 29 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:30:01
Pace
4:41 /km
Workout Total
22:59
Workout Ratio
37.7%
TRY Zone
00:08:03
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:39 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:40 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:54 |
| Rowing | 00:00:21 |
| Running 7 | 00:03:43 |
| Lunges | 00:03:55 |
| Running 8 | 00:03:31 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:01 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:08:03 |