Daisy Smith (IRL) / Kev Wattimena (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:56
- Overall Rank
- 53 of 345
- Rank (AG)
- 14 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 72
Run Total
00:34:06
Pace
5:20 /km
Workout Total
21:40
Workout Ratio
36.2%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:23 |
| Lunges | 00:02:22 |
| Running 8 | 00:04:11 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:14 |