Louise Keogh (IRL) / Kyle Corcoran (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:59:12
- Overall Rank
- 46 of 345
- Rank (AG)
- 20 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- CrossFit Navitas
- League Points
- 62
Run Total
00:31:00
Pace
4:51 /km
Workout Total
24:09
Workout Ratio
40.8%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:46 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:00 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:06 |