Katie Daly (IRL) / John Daly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:58:39
- Overall Rank
- 43 of 345
- Rank (AG)
- 18 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:32:19
Pace
5:03 /km
Workout Total
22:47
Workout Ratio
38.8%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:16 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:19 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:03:39 |