Cato Hanlon (IRL) / Keith Bruen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:58:38
- Overall Rank
- 42 of 345
- Rank (AG)
- 1 of 10
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Akpulse
- League Points
- 143
Run Total
00:29:52
Pace
4:40 /km
Workout Total
25:18
Workout Ratio
43.1%
TRY Zone
00:03:32
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:53 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:01 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:41 |
| Burpees | 00:01:53 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:52 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:32 |