Neil Sullivan (IRL) / Annie-Rose Quinn (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:58:21
- Overall Rank
- 40 of 345
- Rank (AG)
- 17 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Hup Fitness
- League Points
- 63
Run Total
00:29:44
Pace
4:39 /km
Workout Total
25:00
Workout Ratio
42.8%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:04:45 |
| Running 6 | 00:03:47 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:54 |
| Lunges | 00:02:53 |
| Running 8 | 00:03:49 |
| Burpees | 00:02:18 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:44 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:03:42 |