Eimear Dunne (IRL) / Paul Timmons (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:58:04
- Overall Rank
- 38 of 345
- Rank (AG)
- 15 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Burn Gym & Fitness
- League Points
- 73
Run Total
00:33:37
Pace
5:15 /km
Workout Total
21:05
Workout Ratio
36.3%
TRY Zone
00:03:27
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:04 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:25 |
| Running 7 | 00:05:53 |
| Lunges | 00:02:26 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:37 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:03:27 |