Ava Chamney (IRL) / Jake Elliott (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:56:22
- Overall Rank
- 30 of 345
- Rank (AG)
- 8 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FHP Gyms
- League Points
- 65
Run Total
00:30:34
Pace
4:47 /km
Workout Total
22:24
Workout Ratio
39.7%
TRY Zone
00:03:28
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:55 |
| Lunges | 00:02:20 |
| Running 8 | 00:03:41 |
| Burpees | 00:02:41 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:34 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:28 |