Louise Hayden (IRL) / Ray Sweeney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:56:12
- Overall Rank
- 29 of 345
- Rank (AG)
- 12 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Hup Fitness
- League Points
- 75
Run Total
00:27:00
Pace
4:13 /km
Workout Total
21:01
Workout Ratio
37.4%
TRY Zone
00:08:14
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:30 |
| Rowing | 00:00:08 |
| Running 7 | 00:03:31 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:20 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:00 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:08:14 |