Maggie Doherty (IRL) / Benny Bonner (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:55:13
- Overall Rank
- 24 of 345
- Rank (AG)
- 10 of 99
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:27:14
Pace
4:15 /km
Workout Total
24:52
Workout Ratio
45.0%
TRY Zone
00:03:14
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:30 |
| Burpees | 00:02:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:03:14 |