Sarah Moroney (IRL) / Micheal Bourke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:53:17
- Overall Rank
- 15 of 345
- Rank (AG)
- 5 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:27:11
Pace
4:15 /km
Workout Total
23:02
Workout Ratio
43.2%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:32 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:23 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:11 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:10 |