Raphael Molon (BRA) / Juliana Souza (BRA)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:52
- Overall Rank
- 12 of 345
- Rank (AG)
- 6 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:32
Pace
4:18 /km
Workout Total
21:23
Workout Ratio
41.2%
TRY Zone
00:03:02
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:03:40 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:21 |
| Running 7 | 00:03:32 |
| Lunges | 00:02:33 |
| Running 8 | 00:03:21 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:32 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:02 |