Hansol Jang (KOR) / Donall Keane (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:51
- Overall Rank
- 11 of 345
- Rank (AG)
- 5 of 159
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 70
Run Total
00:26:46
Pace
4:11 /km
Workout Total
22:11
Workout Ratio
42.8%
TRY Zone
00:02:58
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:25 |
| Rowing | 00:04:26 |
| Running 7 | 00:03:24 |
| Lunges | 00:02:35 |
| Running 8 | 00:03:14 |
| Burpees | 00:02:03 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:46 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:02:58 |