Aoife Mcgrath (IRL) / Darren Mcevoy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:51:20
- Overall Rank
- 9 of 345
- Rank (AG)
- 3 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 120
Run Total
00:26:59
Pace
4:13 /km
Workout Total
21:27
Workout Ratio
41.8%
TRY Zone
00:02:57
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:29 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:34 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:33 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:17 |
| Burpees | 00:01:50 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:59 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:02:57 |