Chloe Sawyer (IRL) / John Connolly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 800
- Overall Time
- 00:50:38
- Overall Rank
- 6 of 345
- Rank (AG)
- 2 of 73
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- ACE Gym
- League Points
- 111
Run Total
00:26:17
Pace
4:06 /km
Workout Total
19:03
Workout Ratio
37.6%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:00:10 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:26 |
| Rowing | 00:04:12 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:18 |
| Running 8 | 00:03:19 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:17 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:05:22 |